Generations ago, people had little choice but to accept that they would likely lose several teeth during their lifetimes. Luckily for you, avoiding the problem of missing teeth takes just a little forethought and a bit of diligence. Periodontist Dr. Bill Akin of Nashville Periodontal Group in Nashville, TN often recommends that patients follow a few healthy regimens and protocols to lower their risk of losing a tooth.

 

Eat a Nutritionally Well-Rounded Diet

What you put into your system can make a difference in how strong and healthy your teeth, gums, and jawbone are. Practice limiting sugary drinks and be sure to balance your diet with more nutritious choices such as fruits, crunchy vegetables, dairy products, and vitamin-rich ingredients. The more wholesome your meals, the more nutrients will make it to your whole body—and that includes your mouth!

Become Devoted to Brushing and Flossing

Do you sometimes go to bed without brushing and flossing your teeth? Do you skip on your morning routine when you are running late? Make a promise to yourself to follow a strict brushing and flossing policy. Some people like to carry around the toothbrush and toothpaste they receive when they visit the periodontist. If you have dental supplies on you at all times, you will be more apt to brush and floss after meals and snacks.

Keep Your Periodontal Appointments

Even if you have to reschedule a previously made periodontal appointment, try not to skip your visits. Each appointment is an opportunity for our periodontist to make sure everything looks good in your mouth and for your smile. Gum disease and other problems can be cured or managed if caught early enough. Been more than six months since your last dental visit? Get on the phone and get on the calendar!

 

Give Your Teeth the TLC They Deserve

Live in the Nashville, TN region and have missing teeth? Dr. Akin of Nashville Periodontal Group is accepting new patients. Call our office at 615-800-3686 today.