Posted on 10/5/2025 3:07 PM By Eric Chmiel
Gum disease can damage teeth, bone, and your overall health if it’s not treated. This guide explains simple, effective steps for how to help your gums heal and regain strength. Follow easy home care tips, learn when professional treatment is needed, and discover local options for how to help your gums heal in Nashville, TN.
What is gum disease and why healing matters
Gum disease starts as gingivitis — reversible inflammation of the gums — and can progress to periodontitis, which destroys the bone that supports teeth. Untreated periodontitis can lead to loose or lost teeth and raise risks for heart disease and diabetes complications. Healing the gums protects your smile and your health.
Common signs your gums need help
Watch for red, swollen, or bleeding gums, bad breath that won’t go away, gum recession, and teeth that feel loose. If pockets form between teeth and gums or you notice pus, act quickly. Early signs like bleeding with brushing ...
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